In 100 g (Grams) of Onions, yellow, sauteed there is 0.68 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Onions, yellow, sauteed.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, cottonseed, salad or cooking	35.3 mg	0.04%

Onions, yellow, sauteed

Onions, yellow, sauteed is a type of Vegetables and Vegetable Products. The most significant nutrients in Onions, yellow, sauteed are listed below.

Water	80.01 g	80.01%
Energy (calorie)	123 kcal
Energy (joule)	516 kJ
Protein	0.95 g	0.95%
Total lipid (fat)	10.8 g	10.8%
Ash	0.38 g	0.38%
Carbohydrate, by difference	7.86 g	7.86%
Fiber, total dietary	1.7 g	1.7%
Sucrose	0.81 g	0.81%
Glucose (dextrose)	2.1 g	2.1%
Fructose	1.48 g	1.48%
Lactose	0 g
Maltose	0 g
Starch	0 g
Calcium, Ca	20 mg	0.02%
Iron, Fe	0.27 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	33 mg	0.03%
Potassium, K	133 mg	0.13%
Sodium, Na	12 mg	0.01%

Nutrients in Onions, yellow, sauteed